Category: Psychology
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How to Enter Flow State: Techniques for Achieving Peak Performance
So the flow state is this mystical thing, right? That we are all looking for. At least you would think so, since it’s such a magical phenomena. I guess it’s the feeling you have when the thing you’re doing is effortless and it’s making you feel super joyful and lose the track of time. Flow…
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Flow For Writers
“Flow for Writers” is a concept that revolves around achieving a state of optimal focus and creativity while writing. The term “flow,” popularized by psychologist Mihály Csíkszentmihályi, describes a mental state where individuals are fully immersed in an activity, experiencing a sense of effortless engagement and productivity. For writers, entering a state of flow can…
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Flow State Meditation: Achieve Peak Performance and Inner Peace
How to practice what I call Flow State Meditation? So I’ve came up with this meditation technique called flow state meditation. It is a powerful method of quieting our minds, so we can achieve the state known as Flow which is an effortless state. Just like a tree that effortlessly and naturally grows into a…
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Generating Excitement: A Psychological Perspective
The Psychology of Excitement really interests me and I’ve been looking into it for a while now. Everybody wants to be excited and I think it’s a worthy topic to study. Neurotransmitter Boost: Excitement triggers the release of neurotransmitters like dopamine and adrenaline in the brain, which contribute to feelings of pleasure and heightened arousal.…